- 2023 Benefits
- Norfolk Redevelopment and Housing Authority - 2023
- Employee Assistance Program (EAP) 2023
If you are feeling stressed or overwhelmed anytime throughout the year, call GuidanceResources and Connect to Care: 1-844-266-0707 or access the direct link access to tools and resources from ComPsych GuidanceResources. Learn more about EAP by viewing this 2-minute overview video. Additional information can be found on this EAP Information brochure.
(Connect to Care)
As an NRHA employee, you receive five (5) free in-person or virtual sessions per issue per year for you and your immediate family.
GuidanceResources provides support, resources, and information for personal and work-life issues and is available 24/7/365!
Call GuidanceResources and Connect to Care: 1-844-266-0707 or use the direct link access. Click here for direct access to connect to care virtually.
Trained master's level clinicians will listen to your concerns and quickly refer you to in-person counseling and other resources.
These resources are here to help:
Stress is the physical and emotional pressure, tension and strain people feel when they experience difficult and frustrating situations, whether big or small. Because stress is a natural reaction to such situations, it is impossible to avoid, but you don’t have to let it overwhelm you.
Stress can affect your mental and physical health. Learning to manage stress better can lead to improved heart health, mental health, sleep, and more. The Coping with Stress Webinar Series will provide you with strategies to better cope with stress: